Gluten-Free Pregnancy
Women who have been diagnosed with Celiac disease or who have gluten intolerance are strongly encouraged to avoid foods that have this protein while pregnant. A child’s health is dependent on the health of the mother. Therefore, eating gluten-free helps keep both mother and child strong.
If you or your loved one has been diagnosed with Celiac disease or gluten intolerance, you know how important it is to avoid gluten. Continuing this special diet during pregnancy can help keep you and your child in good health. Consulting an OB/GYN about your diet is an important part of a safe pregnancy. If the negligent actions or advice of a medical professional have caused injury to you or your child, contact the Philadelphia birth injury attorneys of Lowenthal & Abrams, P.C., at 215-238-1130 for more information about your legal options.
A Healthy Pregnancy
Since a gluten-free diet eliminates so many food choices, conscious eating is vital for remaining healthy. There are several essential vitamins that may be difficult to obtain on a gluten-free diet. These include:
- Omega-3
- Calcium
- Vitamin C
- B-Vitamins
- Magnesium
There are many prenatal supplements that contain these vitamins; however, the body will be more likely to absorb them if they are found in food. Foods that are generally safe to eat and are important to a balanced diet while on a gluten-free diet include:
- Fruits and vegetables
- Potatoes
- Rice
- Eggs
- Milk
Although a gluten-free diet excludes many of the things people commonly love to eat, it is still possible to use the above ingredients to make foods that are both delicious and healthy for mother and child.
Contact Us
Unfortunately, not all gluten-free pregnancies go smoothly, and a gluten-free diet can lead to health complications if expectant mothers do not receive proper medical care and advice. If a birth injury has affected your family, contact the experienced Philadelphia birth injury lawyers of Lowenthal & Abrams, P.C., today by calling 215-238-1130 for a free consultation.